Understanding Condoms and Contraceptives: A Comprehensive Guide
- The Center Clinic
- Oct 6
- 4 min read

Introduction
If you're sexually active, it's a good idea to get familiar with contraception. It helps you avoid unexpected pregnancies, lowers the chance of catching STIs, and puts you in charge of your sexual and reproductive health. Knowing your contraceptive options lets you make choices that fit your life plans.
This guide is designed to empower you and help educate you on what contraceptives are, the importance of communicating with sexual partners, and where you can get free condoms (spoiler alert: The Center Clinic has free condoms). Getting a good grasp on birth control and practicing safe sex can ease concerns about surprise pregnancies and STIs, making your sex life more enjoyable and stress-free.

What Are Condoms?
Condoms are a barrier method of birth control that prevents both pregnancy and sexually transmitted infections (STIs). They act as a barrier between bodies, preventing pregnancy by capturing ejaculate (sperm). This process stops sperm from entering the egg, thereby preventing pregnancy. There are both male and female condoms available: male condoms are external, while female condoms are internal.
Condoms come in various sizes and colors and are made from different materials. Having different styles ensures everyone's preferences and needs are met. Latex condoms are the best for HIV and STDs prevention.
Condoms are not the only type of contraceptives. In fact, there are various types of contraceptives available for you.
What are Contraceptives?
Contraceptives, also called Birth control, are the use of devices, medicines, and surgery to prevent pregnancy. Contraceptives can help plan the timing of pregnancies and prevent STIs. Some are permanent while others are reversible. There are also emergency contraceptives. These are used when regular contraception has failed. Emergency contraceptive pills can be taken up to five days after unprotected sex, but they work best if taken as soon as possible. Hormonal contraceptives are a type of birth control method that uses synthetic hormones to prevent pregnancy. Barrier methods of contraception are physical barriers designed to block sperm from entering the uterus and fertilizing an egg. Permanent methods, also called Sterilization, are a permanent form of birth control that is highly effective at preventing pregnancy, but it does not protect against STDs. Permanent contraceptive methods are highly effective; fewer than 1 in 100 women get pregnant within 1 year of having tubal ligation surgery.
Types of Contraceptives
Here is a list of different types of contraceptives:
Hormonal Contraceptives:

Oral Contraceptives:
Combination pills
Minipills
Injectable Contraceptives:
Depo-Provera
Implants:
Nexplanon
Intrauterine Devices (IUDs):
Hormonal IUDs
Vaginal Rings:
NuvaRing
Patches:
Xulane
Barrier Methods:
Male Condom
Female Condom
Diaphragm
Cervical Cap
Sponge
Emergency Contraceptives:

Ella
Plan B
Copper IUD
Permanent Methods:
Tubal ligation
Vasectomy
Advantages of Using Condoms
Condoms offer numerous benefits as a birth control method. They provide dual protection by preventing both STIs and unintended pregnancies. Additionally, they are hormone-free, have minimal side effects, and are temporary, unlike other birth control methods. Condoms are readily accessible without a prescription and are affordable. The CDC even offers a 'Condom Finder Widget' to help locate free condoms in your area. The Center Clinic also distributes free condoms to the community!
How to Use Condoms Effectively
Here are short videos from Dr. Graham Dersnah, an OBGYN, who creates educational videos.
The Importance of Communication
Chatting openly with your partner builds trust and helps you both stay on the same page. Good communication is key to growing your relationship. Talking things over shows you're both ready to share the responsibility, especially since all birth control methods still carry some risk of pregnancy. In 2022–2023, 54.3% of females ages 15–49 in the U.S. were using contraception.
This stat highlights the need to chat openly with your sexual partners. Let your partner know why birth control matters to you. Talking it out before having sex can ease worries and make sure everyone understands the method(s) being used.
Communicating with your healthcare providers about birth control is crucial when you are sexually active. Engaging in a discussion with your provider will ensure you fully understand your options and determine the best method for you.
Resources for Further Information
Talk to your provider about the correct contraceptive method for you.
Visit the Center Clinic to discuss your preferred contraceptive methods! Stop in to get free condoms!
Call us at 507-622-9200 to make an appointment!
Videos about condoms and contraceptive education:
https://youtu.be/tB5ueU9qWuU?si=SgenuyjVivU2odUo (Female Condoms)
https://youtu.be/rNvHL_nvMz8?si=IDrbU2Xvwen7WrqK (Copper IUD)
https://youtu.be/Zx8zbTMTncs?si=NWeCKGHPHgv3M6EG (Contraceptives)
https://youtu.be/dKPU7CzaUeE?si=wpg4_bqg8QLfLPlh (Condoms)
Articles:
Conclusion
The Center Clinic is committed to empowering individuals with informed contraceptive choices and providing unwavering support. We support our community by providing free condoms at our clinic and offering a range of STI tests. Contact your primary healthcare provider if you have any questions, concerns, or wish to discuss contraceptive options.
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